Seven Points for Training the Mind

Of many mind training (lojong) texts that exists, Geshe Chekawa's Seven Points for Training the Mind is one the most complete. Although its written in twelfth century, Geshe Chekawa's advice is as relevant today as it was then because human nature has remained much the same. The commitments and precepts set out by the author act as pertinent guidelines for a less stressful and more harmonious life in today's world.