Title: How to Practise the Way to a Meaningful Life
Summary: In this very book, the Dalai Lama will lead you towards opening your heart and finding true peace in a troubled world.
Detail: In this very book, the Dalai Lama will lead you towards opening your heart and finding true peace in a troubled world. Set out in a series of distinct steps towards enlightenment, How to Practise is a constant and daily companion for spiritual seekers of all faiths in the quest to practise meditation, wisdom and morality. The Dalai Lama shows us how to overcome our everyday obstacles, from feeling of anger and mistrust to jealousy, insecurity and counterproductive thinking, Imbued with His Holiness vivacious spirit and sense of playfulness, this guide to a meaningful life offers the Dalai Lama sage and every practical insight into the way we live today and what binds us all together.